Michael G. White is an Optimal Breathing Coach with 50 years of Holistic health experience.
Michael Grant White is an Optimal Breathing Coach who have 50 years of holistic health experience. When we control our breathing, we control our awareness, our focus and our energy, our life force. Breathing is a behavior. Breath control is self control. Breath awareness is self awareness. When the breath flows fully and freely our natural creative and healing energies flow fully and freely.
Founder and director of The Optimal Breathing Academy combining key elements of eclectic spirituality, Tibetan, Hatha, and Kundalini Yoga, Pranayama, Chi Kung (Qigong), massage therapy, meditations, Tai Chi, Karate, Reichian Therapy, Radiance Breathwork™, Rebirthing™, Meditation, Chanting, Toning, teachings of OSHO, Operatic and Public Speaking training, nutrition and more.
Appeared on national cable TV ‘s Lifetime Channel. Articles published by him have appeared in Massage Magazine, Women’s Sports and Fitness, Boardroom Reports, a children’s book created by the Disney Channel book company.
With five decades of experience in fitness and health management, I’ll guide you on enhancing oxygen intake and maintaining fitness using home remedies and daily physical exercises. These practices can boost lung capacity and overall wellness
Your Optimal Breathing Coach
Meet Michael Grant White, Founder of OptimalBreathing.com, is a breathing development specialist, breathworker, holistic health educator, personal growth mentor, author, public speaker, and vocalist and has successfully helped thousands transform their lives through correct breathing and nutrition.
Mike’s reputation for his skills in the USA has developed so much that he was asked to travel overseas to train prominent sports, business people, and VIPs.